Salsa Fit

For those of you who hate the gym why not try something new and Shake and Shimmy the pounds away on our most popular adult course, Salsa Fit.

This Salsa Fit course gives you a spicy hot, sexy, fun-filled, workout. The idea behind the course is that you have fun learning Sexy Salsa Steps while at the same time burning calories without even noticing. The class is in a line formation so you don’t have to worry about bringing a partner. The lessons are taught one step at a time building each week into high-energy dance routines. The dance routines are not difficult to learn but guaranteed to work up a serious sweat.

Dancing to fun music and sweating your stress away is more intense than walking on that boring treadmill. 60 straight minutes of high/low cardio will do your mind and body good.

This course is suitable for all ages... just bring yourself, your trainers, lots of water and a smile. The Salsa Fit course is a “great success” go to our testimonials page and see for your selves.

Adult 10 week course: €110

Prebooked groups of 5 €90 per person

Teens 10 week course: €90

Prebooked groups of 5: €70 per person