Zumba Fitness

Zumba "Ditch the workout. Join the party"

Zumba is one of the fastest-growing dance fitness crazes in the world with people of all ages falling in love with it’s infectious music, easy-to-follow dance moves and body-beautifying benefits. Join us for this fantastic, fun class. It fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. .

What is Zumba?

The word Zumba is Colombian slang for buzz like a bee or move very fast. The workout uses Latin dance, merengue, cumbia, salsa, samba hip-hop, belly dancing and Reggaeton (a form of Latin hip-hop) choreography to sweat, tone the body and whittle abs.

Interval training – taking the heartbeat up and down throughout the hour, keeps the body at an efficient and consistent fat-burning level throughout.

This unique fitness class is set to get you heart pumping and your feet tapping.

The best thing about Zumba is that it is a great cardio workout that works your entire body without you feeling that you are working out. It doesn't matter what fitness level you are at, anybody can follow it and its Fun!

Most people burn 500-700 calories in a class, depending on their age, fitness level and intensity exercising.

Zumba is only available in some of our venues, book early to guarantee your place!

So what are you waiting for? Ditch the workout, join the party!

Adult 10 week course: €110

Prebooked groups of 5 €90 per person

Teens 10 week course: €90

Prebooked groups of 5: €70 per person